As a Certified Holistic Health Coach, I specialize in weight management and helping persons living with type one and type two diabetes. Having personally been diagnosed with type one diabetes since the age of 13, I decided to become a health coach to fulfill my passion of supporting women and children who have been recently diagnosed or are looking for better ways of managing their condition.

Based on my own experience, I know there is an unmet need for personalized assistance to the millions who live with diabetes or the many pre-diabetics who are in danger of developing it. There is a gap between the medical profession and those diagnosed that needs to be filled with readily available support, education and structure in implementing good dietary and exercise programs. My health coaching service can fill that gap.

Let’s face it, no one diet or fitness program works for everyone. I will lead you to finding the food and lifestyle choices that will best suit you as an individual. As far as exercise goes, there are a myriad of options all at a scale of varying levels. With the consultation of you and your healthcare professional I will help you make lifelong changes at a gradual pace that will find your current and future health goals reached above and beyond.

What are “Sweet Victories”?

For those living with diabetes, the challenges of successfully living a normal life and the obstacles of resisting sugar-based foods can seem immense. Sweet Victories will show you that each lifestyle goal you achieve will be a richly satisfying one, and that you CAN overcome the sweet tooth that gets in the way.